November 19, 2011

Raw Chocolate Pancakes with Orange Tahini Cream

Another delicious raw pancake!

Raw Chocolate Pancakes with Orange Tahini Cream
one large banana
1/3-1/2 cup ground flax seeds
1 TBSP raw cacao or carob powder
1 TBSP tahini
1 orange, cut in half

1. Mash banana in a bowl, add flax and mix together till fully blended. If mixture is too wet add more flax seeds. Mixture should not be too wet nor too dry. It should be moist and hold together a bit.
2. Transfer to a plate and form into a pancake shape. Allow pancake to sit for 5-10 minutes to soak up the flax.
3. Cut half of an orange and top on pancake
3. Use juice of the other 1/2  orange and blend with 1 TBSP of tahini. Drizzle on the oranges.


Raw cacao gives you a great boost of antioxidants, Vitamin C, omega fatty acids, and serotonin. The tahini gives you a strong boost of calcium and the flax takes care of your fiber requirements for the day! 

No comments:

Post a Comment