The Greek Bite

Get ready for the New Year with an information session on the Beauty of Detox.  Join Simone and I for "A Day of Detox," in...

Join me at one of my favorite restaurants as I share healthy holiday cooking recipes with you. Cost is 12 Euros and includes coffee and lo...

  Miso Glaze with Eggplant 2 fresh eggplants, diced coconut or olive oil 2 yellow/green bell peppers 1/2 cup miso sauce 1. Sautee e...

If you do one thing this month, make this recipe. This sauce is so delicious that I made a point to buy some more sweet white miso over t...

Another twist on my new favorite breakfast item. Chocolate Protein Pancakes 2 bananas 1/2 cup flax 1/2 TSP cinnamon 1-2 TBSP hemp s...