The Greek Bite

I am on my way back to Greece tomorrow and I have packed my bag of treats to take with me on my trip. There are some precautions I take on ...

I am a BIG fan of exercise, but not the kind of exercise that I feel I HAVE to do. I used to go to aerobics classes and dreaded going a...

Why do I always push this warm water with lemon thing? Because, it is a part of my routine that has kept me healthy, lean, and vibrant ...

It is Monday morning, and many are feeling a bit "stuffed" after all the holiday parties and family get-togethers. I would like t...

I am home in Cali this week and have been busy running around!! I have planned some great holiday recipes which I will post later in the we...