The Greek Bite

1/3 cup pumpkin 1 TBSP tahini1 TBSP coconut oil 4 Medjool dates maple syrup (optional) dash of cinnamon dash of sea salt 1. Co...

3/4 cup freshly cooked pumpkin, cooled 3 TBSP coconut butter (homemade recipe here ) 1.5 TBSP coconut oil 1.5 TBSP maple syr...

Coconut  butter is expensive. I attempted to make my own using coconut oil and shredded coconut and came up with a fairly nice batc...

This is delicious on homemade sourdough toast, soaked oats or even as a filling in ravioli! 1/4 cup grass-fed raw butter 1/4 cup cook...

1/2 large butternut squash, cooked and cubed 4 cups broth (homemade veggie or chicken) 2 TBSP organic grass-fed butter or coc...