A Day of Detox

Get ready for the New Year with an information session on the Beauty of Detox. 

Join Simone and I for "A Day of Detox," in beautiful Keratea, Greece. The itinerary includes: a raw foods cooking class, detox seminar, detox therapies (reiki, detox foot baths, reflexology), raw foods fireside lunch, including fresh juices and dessert, and a viewing of "The Beautiful Truth." 

Cost: 49 Euros

December 10th, 2011

10-6PM

RSVP at: info@ilovedetox.com

My debut Cooking Class in Athens, Greece!

Join me at one of my favorite restaurants as I share healthy holiday cooking recipes with you. Cost is 12 Euros and includes coffee and lots of fresh homemade dessert!! 

Raw Pumpkin Pecan Pie

Raw Melomakarona

Raw Winter Halva

Vegan Apple Pasta Flora

630-830PM

December 7, 2011

I hope to see you there!!

Sweet MIso Tahini Glaze with Eggplant and Bell Pepper

 Miso Glaze with Eggplant
2 fresh eggplants, diced
coconut or olive oil
2 yellow/green bell peppers
1/2 cup miso sauce

1. Sautee eggplant with oil over medium heat for fifteen minutes, stirring often.
2. Top with fresh bell pepper and miso glaze.

Miso Tahini Glaze- YUM, YUM, YUM!!!

If you do one thing this month, make this recipe. This sauce is so delicious that I made a point to buy some more sweet white miso over the weekend. Heaven!

Miso Tahini Glaze
2 TBSP white miso
3 TBSP tahini
Zest of 1/2 lemon
Juice of 1/2 lemon

1. Blend together and serve on vegetables, salad, quinoa, fish, poultry; anything really!!

Raw Chocolate Protein Pancakes

Another twist on my new favorite breakfast item.

Chocolate Protein Pancakes
2 bananas
1/2 cup flax
1/2 TSP cinnamon
1-2 TBSP hemp seeds
1/2 TBSP raw cacao powder
agave or maple syrup (optional)

1. Mash one banana and mix with flax until well incorporated together, about 3 minutes.
2. Add cinnamon.
3. Form into a pancake shape on a plate. Let stand for 10 minutes so that flax can soak up the juice of the banana.
4. Sprinkle with hemp seeds, cacao powder, fresh diced banana, and agave/maple syrup (optional).

A non-tradiitonal, energy-rich breakfast. Enjoy!