This is a great way to start the day. I mean I cannot begin to tell you how good this feels in my stomach. Fermentation baby!!
1 cup organic millet, freshly ground
2 cups filtered water
1. Mix together and let sit for about 2-4 days at room temperature.
2. Take 3/4 cup millet and add to 1/2 cup boiling water. Reduce heat and stir until hick, about one minute.
Grass-fed butter
Garlic clove
Fermented veggies
3. Pull from heat. Add one clove of freshly pressed garlic, some grass-fed butter, and a large spoonful of fermented veggies. I used my fermented carrot-ginger blend.
This is delicious and a common food in Africa. You can let the millet sour for longer, up to one week or so. I will make my second batch tomorrow- can't wait!
1 cup organic millet, freshly ground
2 cups filtered water
1. Mix together and let sit for about 2-4 days at room temperature.
2. Take 3/4 cup millet and add to 1/2 cup boiling water. Reduce heat and stir until hick, about one minute.
Grass-fed butter
Garlic clove
Fermented veggies
3. Pull from heat. Add one clove of freshly pressed garlic, some grass-fed butter, and a large spoonful of fermented veggies. I used my fermented carrot-ginger blend.
This is delicious and a common food in Africa. You can let the millet sour for longer, up to one week or so. I will make my second batch tomorrow- can't wait!
