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June 19, 2011

Red Bell Pepper Hummus

A nice twist on traditional hummus. I served with rosemary bread and salad. Quite addicting!

Red Bell Pepper Hummus
1 cup sprouted or cooked garbanzo beans
1 small bell pepper, diced
1 TBSP tahini
1 tsp sea salt
garnish with parsley

1.Process all ingredients in a blender for about 1 minute.
2. Set in refrigerator to cool for about 30 minutes to one hour, or you can serve immediately if you are short on time.

Sometimes I serve this dish with pita chips (pita bread, cut it into fours, sprinkled with olive oil and sea salt and baked at 400 for about 10-12 minutes).

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