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August 18, 2012

We love CHERRIES, the healing fruit!

The Health Benefits of Cherries: "The Healing Fruit"
1) Cherries are PACKED with Vitamin A and contain almost 20 times more beta carotene than other berries.
2) Cherries are rich in iron and magnesium, two of the highest deficiencies in the standard diet.
3) Cherries have anthocyanins, which prevent cancer and inflammation.
4) Eating cherries reduces your chance of diabetes. 
5) Kidney friendly fruit that also detoxifies the body.
6) Full of phosphorus to calm the nerves.
7) Great for your liver, reducing swelling and serving as a therapy after taking medication that is harmful to the liver.

Need I say more?? 

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