Superfood Meal, Perfect after a day on the beach

Fresh summer fruit: blueberries, blackberries, figs for phytonutrients and antioxidants

and Bananas for potassium and tryptophan

with:

Raw cacao for magnesium, chromium and iron (314% RDA in one ounce!)

Hemp and Chia seeds: for your omegas, calcium, iron, protein, fiber (the list goes on and on..)

I also like to add goji berries and sprinkle bee pollen :)