Strawberry Butter Cup

Here comes your candy bar replacement! After a long, stressful day I was tired and felt the need to have a sweet treat. I made this in a snap!

Strawberry Butter Cup
1 TBSP honey almond butter
2 TBSP fresh strawberry chia jam

1. Place butter and jam in a cup and place in the freezer for 15 minutes so the butter hardens.

Raspberry Cashew Spinach Salad

2 large handfuls organic spinach leaves

1 large handful of sprouts 

(I used both bean and sunflower sprouts as I am a sprout junkie!)

1 avocado

1/4 cup raw cashews

1/4 raspberries

Dressing: make juice by blending a handful of raspberries and 1 TBSP cold pressed olive oil

The path that leads to self...

This is the path I have decided to take. Life is nothing more than a beautiful journey of coming home to the SELF. 

"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” 

   - Albert Einstein

Simple Raw Salad

An idea for a quick raw enzyme rich salad:

Sprouts

Soaked nuts

Avocado

Splash of lemon

Olive oil (optional)

Delicious and full of enzymes. 

Raw chunky almond butter

Usually you must have a high speed blender to make this butter however this recipe only requires a mini mixer. Your fridge will be more pleasant with this jar waiting for you!

Raw Chunky Almond Butter
1 cup almonds
2 Tbsp tahini
1-2 Tbsp olive or coconut oil
1-2 Tbsp honey or agave

Blend and enjoy!! I prefer a chunky butter so I blended for only 80 seconds or so. You can also add cinnamon for more spunk!