Remember if it is made from a plant it is better for you than if it was made in a plant.
Blueberries and Cream Kefir
1 cup of goat milk kefir, organic
1/4 cup fresh blueberries
3 TBSP seed mix
10 cashews, soaked
2 strawberries, diced (optional)
1. Put cashews (and strawberries) in the bottom of the bowl.
2. Add kefir and top with blueberries.
3. Garnish with seed mix.
The cashews add a creamy taste to this dish.