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August 17, 2011

Immunity Smoothie

Feeling under the weather or low on energy? Full of Vitamin C and magnesium, this drink will boost your immune system, improve your digestion, and help to lower your cholesterol. This drink really is delicious too- especially if you use ripe fruits.

Immunity Booster
1 cup filtered water, cold
1/2 cup mango
1/2 cup pineapple chunks
1/2 cup organic melon
3 TBSP pumpkin seeds
1/2 organic apple, optional

1. Blend all ingredients in a blender drink immediately.

Serves two :)

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