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November 04, 2011

Detox Salad

Detox Salad
two large handfuls of leafy greens, organic
1 yellow bell pepper, organic and sliced
1/2 avocado, sliced
1/4 cup fresh raw almond cheese
1/4 cup fresh homegrown sprouts
1-2 TBSP black sesame seeds
1-2 TBSP pumpkin seeds
olive oil, cold pressed
fresh lemon
sea salt
cayenne pepper

This salad is a gift to your body. Just to mention a few of the health bonuses: The pumpkin seeds are full of tryptophan, which fights depression, the black sesame seeds eat up all the toxins in your body, the sprouts are the most nutrient rich food source in the known world, and the raw almond cheese has calcium, Vitamin E, and will aid in lowering cholesterol. Not to mention the benefits of the protein-rich leafy greens and the healthy fats in the avocado, which keep you lean and beautiful.

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