Melt in your mouth!
1 banana
1/4 cup dates
2 TBSP coconut oil, melted
1/4 cup large pieces of shredded coconut
Nutmeg
1. Mix ingredients in a blender until smooth.
2. Pour into silicone muffin cups or an ice tray and freeze for 30 minutes or so.
I put ground almonds on the inside of the ice tray- a nice splash of crunch and color.
Enjoy!!
1 banana
1/4 cup dates
2 TBSP coconut oil, melted
1/4 cup large pieces of shredded coconut
Nutmeg
1. Mix ingredients in a blender until smooth.
2. Pour into silicone muffin cups or an ice tray and freeze for 30 minutes or so.
I put ground almonds on the inside of the ice tray- a nice splash of crunch and color.
Enjoy!!
No comments:
Post a Comment