Apple molasses cookies

1 cup oat flour
1 cup gluten free flour mix
1 egg or 1 TBSP flax seeds in 3 TBSP water
1/4 coconut oil
1/3 cup greek honey
1/4 cup blackstrap organic molasses
3/4 cup applesauce
1/3 cup large pieces of shredded coconut
1/2 TBSP baking soda
1 TBSP cinnamon
1TSP nutmeg
Dash of sea salt

1. Mix all ingredients in a large bowl.
2. Make small spoonfuls on a coconut oil greased baking sheet.
3. Bake at 200C for about 10 minutes.

Raw Peanut butter balls

1 cup raw peanuts
About 10 dates (medjool)
Sea salt

1. Blend in a processor.
2. Roll in balls.

......yes! That is all folks!


Thanks to Läräbar for the inspiration!

Sunday morning pancakes with dates, plums and coconut

1 cup buckwheat flour
1 cup water
1 plum, diced fine
2 medjool dates, diced fine
1 egg, organic
Pinch of stevia leaves (I used leaves from my own plant I have at home)
Dash of nutmeg and Himalayan sea salt

1. Mix ingredients in a bowl.
2. Pour 1/4 cup in a pan with coconut oil, cooking 3-4 minutes per side.
3. Top with almond butter, homemade jam, raw honey, fruit, and/or cinnamon.

Raw coconut butter balls

1 cup raw peanuts
10 medjool dates
1 TBSP raw honey
Sea salt
Garnish with coconut

1. Blend in processor.
2. Roll in balls.
3. Roll in coconut.

These are amazing!!

Cherry-Pumpkin Granola

1/2 cup sunflower seeds
1 cup uncooked quinoa
1/2 raw pumpkin seeds
1/3 cup raw almonds, diced
1/4 cup flaxseeds
1/2 cup shredded coconut
1/4 cup maple syrup or raw honey
1/4 cup coconut oil, melted
1 TSP nutmeg
1/2 TBSP cinnamon
Dash of sea salt
1 cup dried cherries
1/4 cup raw cacao nibs (optional)

1. Preheat oven to 180C.
2. Stir all dry ingredients together( except for cherries and cacao)
3. Mix honey or maple syrup with coconut oil and pour over granola.
4. Add spices and bake on baking sheet for 20-25 minutes, stirring every 8-10 minutes.
5. Remove, stir in cherries and cacao, and allow to cool.
6. Serve with cooked apples, almond milk, fresh fruit, blueberry puree (warm), or eat as a trail mix.