I have been feeling quite tired these days and I know this is a sign of two things: one, that I am not getting enough sleep, and two, that I need to incorporate more "whole" foods into my diet. Sometimes over the weekends Nikos and I tend to forage amongst sweets,
and my body can feel the difference. Today I made a point to start my week off right- with a nutritious meal.
1/4 cup unsweetened almond milk (or water)
1/4 cup chopped spring onions
corriander and cumin (my favorite spices and SO healthy for you!)
one large Myconian tomato
one medium organic bell pepper, diced
1/3 cup tomato puree (fresh is best, but whatever you have will do!)
1 TBSP agave
dash of salt
I didn't use any oil in the pan, instead I allowed the juice from the tomato to wet the pan. I simmered all the ingredients together for about 5 minutes and then served with homemade ketchup and sprinkled with hemp seeds.