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August 23, 2011

Banana Fig Delight- Raw & Vegan

We picked fresh figs this morning and my first thought was to make a yummy breakfast smoothie. This concoction is a tad sweet so if you are watching your sugar intake I suggest you use only one or two figs. This smoothie is perfect for those with high blood pressure due to the high potassium content from the banana and the figs.

Banana Fig Delight
3/4 cup raw almond milk
3 figs
1 small banana
1 TBSP ground flax seed
drop of vanilla

1. Blend together in a blender about 30 seconds and serve immediately.

This recipe serves one or a mini portion for two.

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