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December 03, 2011

The Beauty of Chlorophyll

Chlorophyll is the pigment that gives trees, grass, and leafy greens their beautiful green color. Chlorophyll is rich in iron and a great alternative to animal protein. There are so many benefits of chlorophyll greens including the following: proven to protect us from radiation, smoking, pollution, soaking up and excreting toxins and metals from the body (such as lead and mercury) and the ability to prevent cancer.

A list of powerful greens:

  • alfalfa
  • wheatgrass
  • spinach
  • kale
  • collards
  • dandelion greens
  • bok choy
  • parsley
  • swiss chard
  • turnip greens
  • beet greens
  • celery
  • cabbage
  • bean sprouts

The best way to eat your greens are both juiced and raw and can be eaten in any combination. Carrots, tomatoes and summer squashes are a great combination partner with chlorophyll greens.

Remember that juicing enables the body to quickly absorb a blast of micronutrients of several kilos of vegetables in only a small shot. A great attack on bacteria, disease, or distress in the body!!

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