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July 12, 2011

Millet with fresh vegetables- gluten free!!


Millet with Fresh Veggies
1 cup millet
2.5 cups water
1 tomato, diced
1 pepper, diced
handful of carrots, diced
3 TBSP olive oil
sea salt
basil
parsley

1. Boil millet with water about 3 minutes, set to low to simmer about 10 minutes.
2. Cut up fresh veggies, toss in olive oil and spices/salt.
3. Toss together

This is really delicious cold and great for a warm summer day :) Millet is a great alternative to rice and gluten free. This dish is great for those that have trouble with starchy grains and want to eat lighter.

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