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August 12, 2011

Honey banana bread, gluten/sugar free and vegan optional

Yummy-in-my-Tummy Banana Bread
1/3 cup coconut oil (or olive oil)
2 large ripe bananas, mashed
1/3 cup agave (or honey)
2 tsp cinnamon
1 1/2 cup oat flour
1/4 cup organic corn starch
3/4 TSP baking soda
1/3 cup soy flour
1/3 cup walnuts
dash sea salt

1/3 cup walnuts
2 TBSP agave or honey
1 TSP cinnamon

1. Blend wet ingredients and dry ingredients in separate bowls, excluding the walnuts
2. Blend together and fold in walnuts
3. Prepare topping and set aside
4. Pour batter into a greased pan and top with topping mixture
5. Bake at 200C for 45 minutes

Some people with gluten intolerance have a problem with oat products so be sure to proceed with caution (and do some extra research regarding the gluten content in oats) if you have celiac disease.

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