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September 23, 2011

Apple Pie Smoothie

This smoothie is a great fat flusher!! It is high in fiber, fights bacteria/fungus, is anti-inflamitory and aids in weight loss :) 

Apple Pie Smoothie
1 sweet organic apple
1 cup vanilla almond milk, unsweetened
3 TBSP ground flax seeds
1/2 tsp cinnamon
dash of nutmeg
1 TBSP honey (optional)

Who doesn't LOVE apple pie?!

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