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October 19, 2011

Avocado Sprout Salad- Quick Enzyme Rich Meal

I got home late from work this evening and made this salad in under one minute. It was fantastic, and I felt compelled to share it with you. I sprout my own seeds at home but you can use organic store-bought sprouts as well. I will blog about how to spout your own seeds in the coming weeks.

Avocado Sprout Salad
One large avocado
handful of fresh sprouts (I used alfalfa)
drizzle of cold pressed olive oil
dash of celtic sea salt

More about Sprouts: 
Sprouts have electrical currents, concentrated vitamins, minerals, amino acids, proteins, and antioxidants.
5,000 years ago doctors prescribed sprouts to heal the sick. During WWII, science from Europe tried to find a food, which needed no light, and they found sprouts, as sprouts could be grown underground.
Sprouts must be sprouted between 15-25C, or you cannot eat them. They are deactivated and collapse.
Sprouts are very cheap, there is no waste and use very little water and air.

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