1 cup kefir (your choice)
1 TBSP chocolate sun warrior protein powder
1 TSP chia
1 TSP freshly ground flax
Small handful of coconut shreds
1. Mix together in a coffee mug and devour with a spoon.
If you wish to add another bacteria eating ingredient add some coconut oil. The Lauric Acid will do wonders for your belly.
1 TBSP chocolate sun warrior protein powder
1 TSP chia
1 TSP freshly ground flax
Small handful of coconut shreds
1. Mix together in a coffee mug and devour with a spoon.
If you wish to add another bacteria eating ingredient add some coconut oil. The Lauric Acid will do wonders for your belly.
No comments:
Post a Comment