Follow Me on Pinterest

August 03, 2013

Chocolate kefir shake

1 cup kefir (your choice)
1 TBSP chocolate sun warrior protein powder
1 TSP chia
1 TSP freshly ground flax
Small handful of coconut shreds

1. Mix together in a coffee mug and devour with a spoon.

If you wish to add another bacteria eating ingredient add some coconut oil. The Lauric Acid will do wonders for your belly.

No comments:

Post a Comment