3 TBSP flax seeds, soaked overnight in 1/3 cup water
2 ripe bananas, small
1 cup oat groats, soaked and dehydrated
Dash vanilla
2-3 TBSP coconut oil
Dash stevia (optional)
Garnish
Honey spiked Coconut cream
Walnuts, soaked and dehydrated
1. Blend everything in your vitamix or blender.
2. Fry for 3 min per side over medium heat with coconut oil.
3. Garnish with coconut creme and walnuts!!
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