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June 01, 2011

Coconut Banana Nut Muffins- Gluten free, sugar free




Coconut Banana Nut Muffins
1/4 cup coco flour
2 TBSP coco oil
3 eggs
1 small banana mashed
3 TBSP agave
1/4 tsp salt
1 tsp vanilla
1/2 tsp baking powder
1/2 cup soaked walnuts
carob chips-unsweetened (optional)


1. Combine all ingredients in a bowl and blend together for a few minutes.
2. Pour into a greased muffin tin and if you wish, top with carob chips.
3. Cook at 200C for 20 minutes :)
Makes 10 muffins

These muffins were simply divine and the consistency was moist and bursting with flavor. A real treat that is good for you too!!

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