1 cucumber, thinly sliced
1 carrot, thinly sliced (I bought pre-sliced carrots)
handful of walnuts (soaked is best)
1 avocado
1 TBSP coconut oil
2 TSP basil (dried)
juice of one small lemon
salt to taste
1. Thinly slice cucumbers and carrots.
2. Blend #1 with walnuts and avocado.
3. Mix coconut oil with lemon and basil/salt and toss with #2.
I found this dish to be very interesting and refreshing. The best part is that you reap all the health benefits from the enzymes, vitamins and minerals because the food has avoided damage caused by heat (cooking).
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