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September 13, 2011

Tropical Thunder

This smoothie is full of fiber, which will keep you lean, and is loaded with potassium, magnesium, and iron. If you are anemic this smoothie is perfect for you! Full of Vitamin C, this smoothie also strengthens your immune system. Enjoy the Thunder :)

Tropical Thunder
1 banana
1.5 cups pineapple
2 TBSP hemp seeds
1 cup light coconut milk

Blend and enjoy!

I make sure that my products are in the fridge the night before I make my smoothie so it is cold. You can always throw in an ice cube if you prefer to have a little crunch and an extra-cold smoothie.

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