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October 15, 2011

The healing powers of herbs

Here is a list of herbs I enjoy and their healing properties:
Mint: stomach calming
Thyme: protects against aging effects of pollution and sun damage
Fenugreek: reduced blood sugar levels and helps with menstrual cramps
Rosemary: fights bacteria, specifically food poisoning bacteria
Sage: enhances lifespan and memory
Parsley: contains high levels of Vitamin C and supports collagen structure
Camomile: Aids with sleep
Chives: reduce cholesterol and blood pressure and may prevent cancer
Angelica: fights infections
Fennel: diuretic
Coriander: anti-diabetic and cholesterol-lowering
Cumin: high in iron, good for digestion, immunity and prevention of cancer

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