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October 23, 2011

Savory Quinoa

A quick protein rich dinner. Full of taste and flavor. I will be making this again soon.

Savory Quinoa
1 cup quinoa
2 cups water
1/4 cup dried cranberries
1/4 cup organic GMO-free corn
1 can natural tuna
1 onion, diced
1 cucumber, diced
parsley, diced (optional but recommended)

1. Bring quinoa and water to a boil.
2. Reduce to simmer.
2. Add onion.
4. After 10-12 minutes mix in tuna, corn, and cranberries and pull from stovetop.
5. Dice cucumber and parsley and add to top of dish for extra added enzymes.

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