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August 29, 2011

Kiwis and Cream


This morning for breakfast I made a delicious, nutritious, combination of yogurt, fruits, and seeds. This particular combination is one of my favorites and I had to share it with you!

Kiwis and Cream
1/2 cup organic yogurt (I like non-dairy pro-biotic yogurt)
1/4 cup seeds mixture
1 kiwi, diced
1 pear, diced
1 TBSP ground flax seed

1. Combine in a bowl and enjoy!

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