This morning for breakfast I made a delicious, nutritious, combination of yogurt, fruits, and seeds. This particular combination is one of my favorites and I had to share it with you!
Kiwis and Cream
1/2 cup organic yogurt (I like non-dairy pro-biotic yogurt)
1/4 cup seeds mixture
1 kiwi, diced
1 pear, diced
1 TBSP ground flax seed
1. Combine in a bowl and enjoy!