1 can kidney beans, drained and rinsed
3 TBSP garbanzo bean flour
2 TBSP ground flax seed
1 medium onion, diced
1 TBSP curry
1. Combine ingredients in a processor until blended well.
2. Form into patties, pushing 1TSP sunflower seeds on both sides.
3. Panfry on medium heat with olive oil for about 4 minutes on each side.
4. Make rosewater avocado as a garnish (below).
one large beautiful avocado, cut in chunks
1 tsp rosewater
1/4 cup fresh alfalfa sprouts
1. Combine sprouts and avocado in a bowl and toss with rosewater.
Enjoy your delicious meal!